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Demelza 10k at Leeds Castle *Edit yes i am doing it please sponsor me Link in thread*

MCS
MCS Posts: 8,404
edited August 2010 in Charlton Life Announcements
Anyone else doing this, my work are trying to get me roped into doing it, me, the laziest dude in the world, would drive to the post box it 20 yards from my work!!

They wanna get a little team together, and for a good cause i reckon i could raise a bit of dosh, cos of my utter idleness! Should i say yes??

Comments

  • Ketman
    Ketman Posts: 6,796
    Six miles dude, you'll be able to do it no problem.
  • Dazzler21
    Dazzler21 Posts: 51,344
    It's not a lot just do it! Never know might motivate you to run more
  • redman
    redman Posts: 5,285
    when is it?
  • MCS
    MCS Posts: 8,404
    Month from today!! Aint exercised for years apart getting me nuts in!! Used to be a good x country runner at school and ran 800 m for Cambridge harriers pretty well!! Best time was 2.08 at 16 years old!! Not bad might well just try to get back running!!
  • Friend Or Defoe
    Friend Or Defoe Posts: 18,085
    Do some short runs most nights for a month and you should get most of your fitness back. It sounds like you were quite the athlete back in the day!
  • MCS
    MCS Posts: 8,404
    Yes FOD i was the bollox!! Thanks for the training tips!!
  • Tavern
    Tavern Posts: 7,678
    [cite]Posted By: MCS[/cite]Yes FOD i was the bollox!! Thanks for the training tips!!

    MCS Fella,say Yes.

    It brings a smile to your face when you have done it and very worth while mate.

    Good luck and be proud mate!
  • MCS
    MCS Posts: 8,404
    edited August 2010
    Ok i am gonna do it!!

    Please sponsor me, as this is the only time i will ever do this!! Its for a great cause Demelza House!!

    Come on give up ya poonds for DEMELZA

    Please state if you are pledging for me (Ollie)

    Thanks dudes!! Let the training commence!!
  • mascot88
    mascot88 Posts: 9,616
    [cite]Posted By: MCS[/cite]Month from today!! Aint exercised for years apart getting me nuts in!! Used to be a good x country runner at school and ran 800 m for Cambridge harriers pretty well!! Best time was 2.08 at 16 years old!! Not bad might well just try to get back running!!

    2.08.... thats quick mate...
  • MCS
    MCS Posts: 8,404
    Yeah mate, i was quite handy!! And i was only 16 at the time!!
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  • KBslittlesis
    KBslittlesis Posts: 8,605
    I've done a 10k there mate & its tough. Theres a f'off hill in the middle which will have you blowin out you ar5e!

    My advice add a good hill in your training at least twice a week & you'll do ok.

    Great feeling at the end though xxx
  • AFKABartram
    AFKABartram Posts: 57,825
    LOL got a feeling this is going to end in tears or some kind of soiling incident !
  • Bermuda_red
    Bermuda_red Posts: 458
    MCS, check out this website, it'll sort out a running program for you.

    http://www.myasics.co.uk/

    There are plenty of other sites that do this stuff also. Runners world etc.

    Hopefully it'll get you back into running again.
  • nth_london_addick
    nth_london_addick Posts: 35,919
    [cite]Posted By: AFKABartram[/cite]LOL got a feeling this is going to end in tears or some kind of soiling incident !


    your not wrong



    [cite]Posted By: KBslittlesis[/cite]I've done a 10k there mate & its tough. Theres a f'off hill in the middle which will have you blowin out you ar5e!



    Great feeling at the end though xxx



    proberly the best way to describe ollie ever i mean he shat himself leaving his house saturday FFS
  • T_C_E
    T_C_E Posts: 16,418
    Whats the first home game after Oli's run?
    I'm avoiding the Liberal Club : (
  • MCS
    MCS Posts: 8,404
    Dunno but come on dudes, pledge a fiver for a ginger bearded retard to a great cause!! Its Demelza dudes come on!!

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