It can be done - like you, I'm living proof of it. However, not everybody is like us. For plenty of people it's pretty much impossible for the to lose weight and keep it off. The modern office life … (View Post)

I've lost and regained weight over the years. In January I was 96kg today I am 73kg. I have lost muscle mass from reducing the amount of resistance training and upping cardio which in turn has slowe… (View Post)

You've only got to look at the championship leader Fornaroli. He has spent more time off the track than on it! (View Post)

Lots of people are unhappy and or unsatisfied with their lives and life choices. How people deal with that is an answer that covers every aspect of the human psyche. Eating for comfort of the things… (View Post)

Dreadful bit of driving from Lindblad, crashes into the back of Alex Dunne. (View Post)

Large grid penalties coming the way of Lindblad when he ridiculously continues with a badly damaged front wing and takes out Stanek during the safety car restart. (View Post)

Wordle 1,541 3/6 ⬜🟨⬜⬜🟨🟩🟨🟨⬜🟨🟩🟩🟩🟩🟩  (View Post)

You also need to factor in Saka, Palmer and Bellingham being back at the World Cup. Not to mention Stones alongside Guehi instead of Burn. Still not sure who sits alongside Rice in midfield. Is the M… (View Post)

To be fair if you work outside an apple doesn't really cut it at 6 in the morning. (View Post)