Attention: Please take a moment to consider our terms and conditions before posting.

Your opinion of blue light glasses for computer usage?

SoundAsa£
SoundAsa£ Posts: 22,840
edited April 26 in Not Sports Related

I am thinking of getting a pair, being in my late 70’s, I do get a bit of eye strain from time to time.

However, when I look up the latest reviews and studies, the opinion re their effectivity seems very divided…….to the point I just don’t know which way to turn.

Incidentally, I am using a new 16/11 Apple iPad.

What say you, any ideas?

Comments

  • SELR_addicks
    SELR_addicks Posts: 15,946
    edited April 26
    Get the application Flux for your PC/Laptop.

    https://justgetflux.com/
  • PopIcon
    PopIcon Posts: 5,977
    Create a custom schedule for Apple's Night Shift and just leave the blue light filter on constantly.

    Settings
    Display & Brightness
    Night Shift

    Set it from 00:00 to 23:59.
  • DaveMehmet
    DaveMehmet Posts: 22,085
    Most of my usage on my laptop is blue 
  • cantersaddick
    cantersaddick Posts: 18,086
    Might have a blue light filter on your device. Most androids do. I think it does help with sleep but they biggest thing for that would be to have no screens for a period of time before bed 
  • SoundAsa£
    SoundAsa£ Posts: 22,840
    Thanks for all your advice folks.👍

Categories

“Marketplace”