''Eating around two handfuls of walnuts a day improves sperm health in young men, a study in the journal Biology of Reproduction suggests.
Sperm shape, movement and vitality improved in men who added walnuts to their diet over 12 weeks.
The fatty acids found in these nuts are thought to have helped sperm development. It is not known if this would help improve male fertility. ''
I have to say I've never had any complaints about sperm shape, but I guess movement and vitality are important. Especially if there is a dance routine in the offing.
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Better than Come, Dine with me.
and I guess your sperm suffered too?
Only a Charlton fan could write that.
*My missus would probably kill me if I did this.