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Acid Reflux Disease

Not sure you can call this a disease, but have/do any lifers have this problem, be interested in your own solution to it. Never thought much about it until I got it about a month ago. Thought it was just heartburn or indigestion but it's much, much more than that. Any help, suffering in Vancouver.
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Comments

  • SuedeAdidas
    SuedeAdidas Posts: 7,750
    I suffer with it

    Went to the docs and he said I should cut back on beer and curry as this could cause extended bouts of it.

    I decided to buy Gaviscon instead.
  • cafcdave123
    cafcdave123 Posts: 11,491
    edited July 2015
    .
  • kentaddick
    kentaddick Posts: 18,729
    Eat more bananas. If you ever have heartburn/acid reflux they're an amazing cure.
  • Hornchurch
    Hornchurch Posts: 902
    Me too. Doctor tells you everything you don't want to hear. Lose weight, stop smoking, no spicy food.

    Ideally, eat little and often, rather than eating big meals. Chew your food, properly and drink lots of water.

    I take Ranitidine (Zantac) 150mg, 3 times a day. It helps but doesn't stop it happening.

    It is worse, when lying down, especially if you have a late meal. I have lots of pillows, so I can prop myself up and the acid won't flow "uphill", so easily.
  • SuedeAdidas
    SuedeAdidas Posts: 7,750

    Eat more bananas. If you ever have heartburn/acid reflux they're an amazing cure.

    I'll give that a go Kent.

    I'm not the greatest lover of bananas....but then again Aniseed Gaviscon is not exactly Borolo either.
  • Covered End
    Covered End Posts: 52,030

    Eat more bananas. If you ever have heartburn/acid reflux they're an amazing cure.

    They don't help me.
  • Talal
    Talal Posts: 11,498
    Don't eat anything a couple of hours before bed.
  • Bryan_Kynsie
    Bryan_Kynsie Posts: 2,179
    Gaviscon does the trick.
  • Had similar problem which after further investigation was diagnosed as a hiatus hernia. I now take daily antacids and eat/drink normally
  • Covered End
    Covered End Posts: 52,030
    edited July 2015
    Alcohol and fresh orange juice are the main causes for me (and a fat gut).

    Sliced white bread also bloats me. So I avoid that now, because bloating makes your stomach bigger, which opens the passages, for the acid to come out of your stomach.

    Spices eg curry/chilli I think also cause problems.

    So reduce the above liquids, and/or drink water as well, which I find dilutes the acid.

    2 pillows to keep your head up in bed also helps.

    Gaviscon gets rid of it, but only for a few hours. So you have to take more.

    Basically, if you do the above, things will improve, (but I don't often enough).

    NB, I've heard that the acid can lead to throat cancer, so it's not just a small issue, if you have a permanent problem.

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  • kentaddick
    kentaddick Posts: 18,729
    They're one of the few strongly alkaline foods so it rebalances the ph if you're feeling acidic. Obviously you'll probably need something else and see a doctor if it's chronic. But bananas are great if I've been living off rubbish the past few days and I've got heartburn coming on.
  • Covered End
    Covered End Posts: 52,030
    Talal said:

    Don't eat anything a couple of hours before bed.

    And this !
  • Covered End
    Covered End Posts: 52,030

    Had similar problem which after further investigation was diagnosed as a hiatus hernia. I now take daily antacids and eat/drink normally

    Yes, it wouldn't surprise me if I have a hiatus hernia. I believe it is because your stomach is too large, it forces open "the passage" allowing the acid to escape upwards. Shrink your stomach and it will improve.
  • Paddy Powell
    Paddy Powell Posts: 2,844
    There are a number of things that can cause acid reflux - If you've had it for a month, speak to your doctor and start getting the possible causes looked at one by one. Hiatus hernia, excess acid production in the stomach (which I have) or structual damage in the throat are a few of the possible issues. Weight, diet and alcohol and caffeine consumption can also cause issues.

    I had it pretty bad and It took a number of tests (endoscope down throat and into my stomach, a barium swallow/x-ray, ultrascan of gall bladder) to get a proper diagnosis. It then took a while to get the medicine and dosage right, but I've now been taking Omeprazole (on prescription) for years. Couple that with a sensible diet and a lower alcohol/caffeine/spicy food intake it seems to work. I do get the odd flare up (stress related), but Rennies/Gaviscon do the job when that happens.

    Good luck.
  • brogib
    brogib Posts: 2,128

    I suffer with it

    Went to the docs and he said I should cut back on beer and curry as this could cause extended bouts of it.

    I decided to buy Gaviscon instead.

    What can a Glen Campbell song do for heart burn then?
  • sillav nitram
    sillav nitram Posts: 10,169
    edited July 2015
    i suffered from this. eventually had a painless operation, where they tightened up the opening to my stomach with key hole surgery. that was about 12 years ago, haven't had a problem since.

    i suppose i should add, i stopped drinking alcohol 10 years ago%(<<
  • SuedeAdidas
    SuedeAdidas Posts: 7,750
    brogib said:

    I suffer with it

    Went to the docs and he said I should cut back on beer and curry as this could cause extended bouts of it.

    I decided to buy Gaviscon instead.

    What can a Glen Campbell song do for heart burn then?
    I would think its a lot more effective for insomnia.
  • Starinnaddick
    Starinnaddick Posts: 4,346
    If you have persistent acid reflux see your doctor as in some cases it can progress to Barrets disease. My sister had this and later it developed to osophegeal cancer . Don't take chances .
  • _MrDick
    _MrDick Posts: 13,113

    If you have persistent acid reflux see your doctor as in some cases it can progress to Barrets disease. My sister had this and later it developed to osophegeal cancer . Don't take chances .

    Agreed ... My ex used to wake in the night choking and gasping for air turned out it was Barrets. She had surgery which prevent the acid leaving the stomach.

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  • JiMMy 85
    JiMMy 85 Posts: 10,199
    When I'm over a certain weight and eating late at night (the two are connected), particularly sugary and fatty stuff, I get major problems. Getting into a cycle of Zantac and Gaviscom is a bad idea. Eventually I have to ride it out for a few days.
  • DaveMehmet
    DaveMehmet Posts: 21,612
    _MrDick said:

    If you have persistent acid reflux see your doctor as in some cases it can progress to Barrets disease. My sister had this and later it developed to osophegeal cancer . Don't take chances .

    Agreed ... My ex used to wake in the night choking and gasping for air turned out it was Barrets. She had surgery which prevent the acid leaving the stomach.
    So, Mr Dick's wife used to wake up in the middle of the night choking and gasping for air? Mmmm
  • brogib
    brogib Posts: 2,128
    I always keep an emergancy pack of Actimol in the fridge for this reason
  • brogib
    brogib Posts: 2,128
    ...or this on me YouTube playlist

    Sir Glen Campbell

    https://www.youtube.com/watch?v=ZTbTHlTmDX8
  • I stopped drinking alcohol completely. Also cut out all fizzy drinks and fruit juices. Seems those were the main issues for me. Still get gripes occasionally but much better than it was.
  • rikofold
    rikofold Posts: 4,051

    There are a number of things that can cause acid reflux - If you've had it for a month, speak to your doctor and start getting the possible causes looked at one by one. Hiatus hernia, excess acid production in the stomach (which I have) or structual damage in the throat are a few of the possible issues. Weight, diet and alcohol and caffeine consumption can also cause issues.

    I had it pretty bad and It took a number of tests (endoscope down throat and into my stomach, a barium swallow/x-ray, ultrascan of gall bladder) to get a proper diagnosis. It then took a while to get the medicine and dosage right, but I've now been taking Omeprazole (on prescription) for years. Couple that with a sensible diet and a lower alcohol/caffeine/spicy food intake it seems to work. I do get the odd flare up (stress related), but Rennies/Gaviscon do the job when that happens.

    Good luck.

    This. Omeprazole is what the doc will prescribe, Gaviscon will do a very decent job if it's not chronic (and will be the doc's first suggestion, along with improving diet).

    My doc also said to me, you need to cut out alcohol, stop smoking, avoid dairy and avoid citrus. He must have seen the look on my face, so suggested I choose one and go for it.

    I miss lemons...
  • brogib said:

    I suffer with it

    Went to the docs and he said I should cut back on beer and curry as this could cause extended bouts of it.

    I decided to buy Gaviscon instead.

    What can a Glen Campbell song do for heart burn then?
    By the time he gets to Phoenix it'll have passed

  • Like others, Gaviscon for immediate relief.
    Carried the tablet form around in my pocket for a few years for emergencies!
    I found work related stress was making my problem worse - sometimes I was so hyped up and tense, not chewing food properly and my throat muscles would sometimes spasm and I would have chest pains extending to my back and could barely swallow or breathe.
    Change of job reduced the stress - couple that with relaxing and making sure I chewed my food properly and dieting and excercising for long enough to get my stomach down a bit.
    Rarely get it at all now
  • Baldybonce
    Baldybonce Posts: 9,653
    If all of the above remedies are not bad enough. Get some exercise, especially after meals (not too soon and just a brisk walk).
  • My daughter, 3 years old now, had this when she was born.
    Glad it got diagnosed early, because it seems horrible.
    We used to have to syringe ranitidine and domperidone into her mouth several times a day, until she was about 2.