Paleo Diet

i_b_b_o_r_g

Seeing as I've been referred to as a knuckle dragging neandertal a few times in the past, I thought i'd give it a go

Anyone else tried it? Did it work?

Salad

No bread, no cheese, no alcohol, no coffee etc. etc. but it's not all bad, you can eat as much mammoth and wooly rhinoceros as you like.

soapy_jones

Salad said:

No bread, no cheese, no alcohol, no coffee etc. etc. but it's not all bad, you can eat as much mammoth and wooly rhinoceros as you like.

In some ways the Paleo Diet has benefited from being first thought up prior to the modern day inventions of Big Macs and Double Whoppers!

ricky_otto

No Alcohol or Coffee - I stopped reading at this point.
I couldn't function without a nice strong Jack Daniels before leaving the house in the morning and then a few lunch time pints of coffee.

Dazzler21

Okay To Eat-------Avoid
Fruits------------Dairy
Vegetables------- Grains
Lean Meats------- Processed Food & Sugars
Seafood -------- -Legumes
Nuts & Seeds------Starches
Healthy Fats------ Alcohol

No thanks, i like my beans, booze and bread too much.

sadiejane1981

That sounds worse than the Atkins diet

Dippenhall

Okay to Eat - low calorie foods
Avoid - High calorie foods

Can't see that working.

ValleyGary

Load of old shite to keep bored housewives buying health magazines.

Eat sensibly and exercise often.

Fiiish

ValleyGary said:

Load of old shite to keep bored housewives buying health magazines.

Eat sensibly and exercise often.

Dazzler21

sadiejane1981 said:

That sounds worse than the Atkins diet

It's a lot healthier, but a lot more mundane too.

T_C_E

I had my yearly check up last week (I was going put annual,but Dave Mehmet would've been all over that) had cholesterol level of 1.0, heart condition of under 50 years (lm 60), but carrying an extra stone. Lost 6lbs since I quit work two weeks ago, eat want I want, when I want. Just add 3 sheps and a dog agility course and watch the pounds fall off diets have made lots people rich

addick1965

Sounds like you would end up Pale-o after too long doing that diet...anyway diet is die with a t.

FishCostaFortune

Paleo diet is alright if you want to hit the gym and drop fat and build lean muscle. Otherwise I wouldn't see the point.

cafcnick1992

Don't cut out coffee. I rely on it to keep my stomach occupied during the working day, knowing it isn't really adding much energy to my overall limit.

man_at_milletts

You can eat as much dust as you like tho'.

sadiejane1981

man_at_milletts said:

You can eat as much dust as you like tho'.

That means nothing, on Atkins you can eat as much as you like from the free foods, but realistically how many people can just pull a lump of steak or a lobster out of their pocket when peckish.

Fad diets are ridiculous they are designed to make you lose weight fast, but it goes back even faster, low fat and sugar, less carbs and smaller portions with regular exercise is the only safe and healthy way to lose weight.

Dazzler21

He's relating to this comedic act:

cabbles

cafcnick1992 said:

Don't cut out coffee. I rely on it to keep my stomach occupied during the working day, knowing it isn't really adding much energy to my overall limit.

I thought coffee also has a lot of anti oxidants?

I'm quite into my mdma at the moment, very morish

MrOneLung

.

MrOneLung

prefer the Paolo diet

Fiiish

I feel sorry for all the people clicking the thread thinking Paleo Diet is a Hungarian winger we are going to sign.

MarkyE83

There is only one diet.

http://youtu.be/1NjTWvl8x-U