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LenGlover
Posts: 31,651
3:30 am. P****** down with rain. Airport Run for me. You?
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Insomnia0
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Sitting in Las Vegas airport waiting for flight - 7.20pm, only been here a couple of days for work, body clock is in absolute pieces0
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Just got up to feed the cat and check she doesn't need to go out for a tom tit. Now she's purring on my lap, keeping my legs warm while I type this.2
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Been laying in bed a couple of hours now, watched a few videos on twitter, read some bits on here, now fully bored and gonna try to sleep again soon haha0
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Up for work
porridge with peanut butter dealt with
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Hope you manage to sleep @paulie8290 insomnia is no fun. Touchwood I rarely suffer from it. 'Old man's bladder' is about the only thing that usually wakes me up and then it's straight back to sleep.paulie8290 said:Been laying in bed a couple of hours now, watched a few videos on twitter, read some bits on here, now fully bored and gonna try to sleep again soon haha2 -
Lol - airport run for me too 😏0
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Cheers, suffered with it for years, its massively heightened when like atm I am not working, the lack of sleep then can negatively impact on my EUPD, which in turn can then affect my sleeping habits its a viscous circle lolLenGlover said:
Hope you manage to sleep @paulie8290 insomnia is no fun. Touchwood I rarely suffer from it. 'Old man's bladder' is about the only thing that usually wakes me up and then it's straight back to sleep.paulie8290 said:Been laying in bed a couple of hours now, watched a few videos on twitter, read some bits on here, now fully bored and gonna try to sleep again soon haha
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at work...... working a four night shift
need to get of nights shifts ......
if anyone has any ideas?0 -
Working nights, I'm.....F##ked,0
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Needed a dump, now can't sleep0
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I’ve just made something similar but it fell out of my arse in to a toilet bowlBaldybonce said:Up for work
porridge with peanut butter dealt with17 -
Change your job is the only suggestion I have short of giving oral sex to the person who assigns the rota.markofkent said:at work...... working a four night shift
need to get of nights shifts ......
if anyone has any ideas?3 -
AddicksAddict said:
Change your job is the only suggestion I have short of giving oral sex to the person who assigns the rota.markofkent said:at work...... working a four night shift
need to get of nights shifts ......
if anyone has any ideas?
Remember to wash your hands afterwards11 -
Sing Happy Birthday in your head twice and it will all be overAddicksAddict said:
Change your job is the only suggestion I have short of giving oral sex to the person who assigns the rota.markofkent said:at work...... working a four night shift
need to get of nights shifts ......
if anyone has any ideas?5 -
But what if that IS his job?AddicksAddict said:
Change your job is the only suggestion I have short of giving oral sex to the person who assigns the rota.markofkent said:at work...... working a four night shift
need to get of nights shifts ......
if anyone has any ideas?7 -
Spotted you yesterday posting letters outside Bickley station @LenGlover0
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I think I may have been one showing on line at such an unearthly time....I wasn't I just nodded off while looking at the site on my phone at 11 pm...didn't notice till 6 am this morning!0
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I'm sure you've tried loads of stuff for this Paulie but have you ever tried the podcast Sleep With Me? It's not for everyone but I found that putting it on my phone really quietly, almost to the point where I can barely hear it on a 20/30 minute timer consistently has really helped me drift off at times. Might be worth giving it a gopaulie8290 said:
Cheers, suffered with it for years, its massively heightened when like atm I am not working, the lack of sleep then can negatively impact on my EUPD, which in turn can then affect my sleeping habits its a viscous circle lolLenGlover said:
Hope you manage to sleep @paulie8290 insomnia is no fun. Touchwood I rarely suffer from it. 'Old man's bladder' is about the only thing that usually wakes me up and then it's straight back to sleep.paulie8290 said:Been laying in bed a couple of hours now, watched a few videos on twitter, read some bits on here, now fully bored and gonna try to sleep again soon haha
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Yes, would have been around 2 give or take. Were you walking or driving? I didn't see you.Henry Irving said:Spotted you yesterday posting letters outside Bickley station @LenGlover0 - Sponsored links:
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LenGlover said:
Yes, would have been around 2 give or take. Were you walking or driving? I didn't see you.Henry Irving said:Spotted you yesterday posting letters outside Bickley station @LenGlover
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When I saw the title I thought it was about the site that mustn't be mentioned, otherwise known as The Scottish Forum.1
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Im back on shift again in sunny London, Last night tonight tho
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i finished the last of my night shift this morning , 6 in total , back in sunday for amarkofkent said:Im back on shift again in sunny London, Last night tonight tho
6 day late shift .0 -
Any number of old wives tales about getting to sleep. Try saying the alphabet backwards for example.paulie8290 said:Been laying in bed a couple of hours now, watched a few videos on twitter, read some bits on here, now fully bored and gonna try to sleep again soon haha
One “expert” suggested clearing your mind of everything - put relegation to one side - and imagine yourself floating on a raft on a dead calm sea on a beautiful day, no land in sight.
see where that gets you0 -
I used to try thinking of things going through each letter of the alphabet but ran out of subjects lol.Blackheathen said:
Any number of old wives tales about getting to sleep. Try saying the alphabet backwards for example.paulie8290 said:Been laying in bed a couple of hours now, watched a few videos on twitter, read some bits on here, now fully bored and gonna try to sleep again soon haha
One “expert” suggested clearing your mind of everything - put relegation to one side - and imagine yourself floating on a raft on a dead calm sea on a beautiful day, no land in sight.
see where that gets you
Like
Football teams
Football players
Shops
Majority of subjects I always got stuck on Q, V, X, Y and Z lol0 -
Sea sick.Blackheathen said:
Any number of old wives tales about getting to sleep. Try saying the alphabet backwards for example.paulie8290 said:Been laying in bed a couple of hours now, watched a few videos on twitter, read some bits on here, now fully bored and gonna try to sleep again soon haha
One “expert” suggested clearing your mind of everything - put relegation to one side - and imagine yourself floating on a raft on a dead calm sea on a beautiful day, no land in sight.
see where that gets you2
