Fat Jab

SouthWest_Addicks · August 21

I truly believe the only true choice we get in life is what we choose to eat. Unfortunately, like anything in life the best choice is usually the hardest choice. Eating healthy is very expensive, and does require a lot of preparation and effort.

It’s all a vicious cycle eat bad food, low energy levels, feel bad, eat bad food. Awful night sleep, eat bad food etc.

Very much believe in the 1% belief of trying to improve by 1% every single day. I stopped drinking in my house during Covid and probably best decision I made.

JohnBoyUK · August 21

cafcnick1992 said:
Christ i've never known a man eat so much toast

If you were eating 8 slices of toast a day, that equates to 56 slices a week, and 2,912 a year.

Would only ever have a max of 4 slices of toast a day, with peanut butter normally.
Haven't touched peanut butter in months

JohnBoyUK · August 21

Curb_It said:

A lot of all of this is mostly what we all know.

But the eat less move more crowd…. You bastards haven’t met the menopause!!

Totally get that. Its the same with people with mental health issues and they are given tranquillisers which I'm told kill every bit of energy in your body. My brother has put a huge amount of weight on over the years due to this. He's just been given Mounjaro on the NHS because of his obesity, high BP and Sleep Apnoea.

Dazzler21 · August 21

My sister used it. She's gone from certified as obese to a healthy weight.

It's a cost but worth it.

palarsehater · August 21

im currently 17 st mrs is on the jabs and a pal also seen a few side effects upset stomachs most days etc but the results are showing. since ive moved to an office role my eating habits are awful my daily lunch is a sainsburys meal deal and something from the hot counter with a dinner of a ready meal, have curbed midweek drinking but weekends ill average 6/7 pints friday and 9/10 on a saturday if a match day.