'A worrying trend' or 'nothing to worry about, stop picking on millennials as it's their choice to be lardy and their choice to burden the NHS more than any generation before them'?
If the trend continues then these very people run the risk of not seeing the futures that they claim have been ruined/taken away by others. In which case an argument can be made that says they are a bigger threat to their own futures than anything and anyone else.
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They're far more self (and health) conscious than I ever was at that age.
As a father of three I'm very mindful to ensure that my kids have a healthy diet and are made aware of the pitfalls of eating badly and out of convenience.
Do they have to choose one of the three methods mentioned or can they strive to not fall in to any of those scenarios, by living healthier lifestyles?
I cooked dinner for 5 yesterday for a total cost of under £3. It's doable if you want to.
Which makes it less a generational thing but more of a societal thing, given the increase in the accessibility and affordability of fast food and junk food. Yes it is cheaper to cook home meals (which I do) but people seem to prefer the convenience of quick and easy food at the cost of their money and health. Even so called healthy options presented by supermarkets in the form of ready meals and slim plans are laden with fat, sugar or salt and other preservatives. People don't seem interested in sitting down for a homecooked meal. It is probably no coincidence that the rise in obesity incidence has happened at the same time when people are having to work longer and harder or travel further for work, for less money than the previous generation (in comparison to the cost of living/house prices). Also the closure of green spaces and cuts to social sports and fitness programmes, where affordable leisure facilities are replaced by profiteering megagyms who charge a 60 quid a month minimum 12 month membership is also not helping.
Portion control is paramount.
Weirdly though I think organised and team sports are declining. Hardly any Sunday league sides compared to when I was playing yet thousands more five a sides. In my opinion this is due to facilities or the lack of on a Sunday and Saturday compared to what you get at playfootball or goals
More power to him.
my big let down is the liquid diet i keep i actually drink more in the winter months than the summer due to football.
i wouldn't call myself fat but i've got a derby on me.
batch cooking is the way forward imo