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ParkRun / Running Thread

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  • ThreadKiller
    ThreadKiller Posts: 8,646
    I got ChatGPT to make me a 5 week running plan gearing up to a ParkRun just before Christmas. I had plateaued at around 25 minutes. 
    The day of reckoning had me beat my PB by a full minute
  • ArmchairAddick
    ArmchairAddick Posts: 492
    edited January 4
    24 minutes for any run let alone a first run is very very respectable chief, well done!
  • AFKABartram
    AFKABartram Posts: 58,232
    ThreadKiller said:
    I got ChatGPT to make me a 5 week running plan gearing up to a ParkRun just before Christmas. I had plateaued at around 25 minutes. 
    The day of reckoning had me beat my PB by a full minute
    Interesting. I need to do something like that as just going out for runs 2-3 times a week is seeing me get gradually slower not quicker! 

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