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ParkRun / Running Thread
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AFKABartram said:Happy new year to all you runners
Managed to drag myself out after a late night and sore throat. 170 of us round a muddy and windy Avery Hill park.
Managed just 65 runs (12 Parkruns) in 2023 and determined to do better with that this year.
Who was where this morning?
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I went to Canterbury. It's okay, couple laps around fields plus a few hills.
If anyone is PB-fit, Bromley has pacers Saturday & is one of the fastest parkruns around.2 -
Happy New Year fellow 'runners'.
Shorne as usual for me this morning with Mrs Hex and her sister from Wycombe Waddlers territory. There was water today where I've not seen it before but getting back to fitness is holding me back - that's the best excuse I can come up with !2 -
Managed to drag myself out of bed and a 2 mile walk to my local Kingston Parkrun, a minute quicker than Christmas day6
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AFKABartram said:Happy new year to all you runners
Managed to drag myself out after a late night and sore throat. 170 of us round a muddy and windy Avery Hill park.
Managed just 65 runs (12 Parkruns) in 2023 and determined to do better with that this year.
Who was where this morning?
1000kms last year over 132 activities and want to try and double that (going to have to get better at listening to my body to do that). Need to book up some events.2 -
34:55 at Charlton, a second off completing the stopwatch bingo. D'oh! Considering the beer I drank the night before, I'm pleased with that.2
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I was forbidden from trying today after a further back twinge after ticking off Bushy on Saturday.Disappointing as I couldn’t tick off the Christmas Season Double and means I’m on 0/54 for 2024….0
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Not a parkrun today but dragged myself out for a couple of miles this evening. Wasn't terrible but I fell off the running wagon big time in 2023 and am at my heaviest weight for 3 years after the Xmas excess. Will be setting myself a few goals this year with at least a couple of half marathons chucked into that.
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Classic New Years resolution time, signing up for the Porto Marathon in November. Going to start training now to help deal with the Christmas pounds. Hoping to beat my marathon PB1
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This parkrun thing is dangerous. Went splat on the gravel path this morning at Shorne. Apart from damage to knees, shoulder, thumb, lip, eye and forehead I’m ok. Thanks to everyone that stopped (everyone seemed to be a nurse) and to the volunteers who cleaned up my wounds.
I should also thank my base layer for reducing the damage to my knees but most of all a big thank you to my Charlton hat which hit the deck before the rest of my face and ensured, hopefully, that my good looks have not been affected.5 - Sponsored links:
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I thought I was fine and coherent when I was helped up after my fall but my fitbit GPS says otherwise.
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I've always found GPS bad at Shorne. Hope you're on the mend.
I saw Steve Gritt at Hoblingwell. I finished in front of him but he's got a higher percentage grade. It's a deceptively tough course, doesn't have any big hills but there's nowhere for a break.2 -
Hex said:This parkrun thing is dangerous. Went splat on the gravel path this morning at Shorne. Apart from damage to knees, shoulder, thumb, lip, eye and forehead I’m ok. Thanks to everyone that stopped (everyone seemed to be a nurse) and to the volunteers who cleaned up my wounds.
I should also thank my base layer for reducing the damage to my knees but most of all a big thank you to my Charlton hat which hit the deck before the rest of my face and ensured, hopefully, that my good looks have not been affected.
Didn't put me off PR though. No 213 chalked off today 😉0 -
Hope you feel better. It happens to us all.
i dislocated (briefly) a finger during a cross country last week when I fell over trying to clear a ditch. Not a traditional running injury.0 -
First PR after COVID at Christmas. Did a couple of runs beforehand. Managed under half an hour but I was drained. Had a nap after lunch!4
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AFKABartram said:2
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Not managed a Parkrun since NYD but have managed 5 runs so far this year. Didn’t manage a single 10k in 2023, so addressed that early with two Sundays in a row.
Personally I much prefer running when it’s cold than when it’s hot. Last Sunday morning it was 1 degree, I had my lycra leggings, tee shirt, running top and gloves, and I passed a bloke about 60yrs old running in Avery Hill Park topless with just a pair of shorts of. Absolute lunatic3 -
I sprained my ankle really badly at the start of December and haven't run on it since, until today when I made it to the gym and ran 5k on a treadmill with a little bit of discomfort but not a bad time all things considered 😁1
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AFKABartram said:Not managed a Parkrun since NYD but have managed 5 runs so far this year. Didn’t manage a single 10k in 2023, so addressed that early with two Sundays in a row.
Personally I much prefer running when it’s cold than when it’s hot. Last Sunday morning it was 1 degree, I had my lycra leggings, tee shirt, running top and gloves, and I passed a bloke about 60yrs old running in Avery Hill Park topless with just a pair of shorts of. Absolute lunatic
Must be some weird weather phenomenon.1 -
I don't like the cold. Yesterday was 1-2 degrees but my multiple layers (6 !) protected me, especially when I decided to inspect the path close up. However, even with running gloves my fingers felt like frostbite wasn't far away. Mrs Hex is the opposite but even she complained that the Minnis Bay KFL last week was freezing and having experienced the coldness of Deal KFL last year, gave today's a miss. It can be too cold !1
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Managed to get a PB at Leybourne Lake Sat morning (malling PR) keeps the old ticker in good health3
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Went over to Gunnersbury yesterday - 705 people there, their biggest crowd for four years. So a top 600 finish wasn't too bad... Good one-lap course.3
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InspectorSands said:Went over to Gunnersbury yesterday - 705 people there, their biggest crowd for four years. So a top 600 finish wasn't too bad... Good one-lap course.1
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StanTheMan said:Managed to get a PB at Leybourne Lake Sat morning (malling PR) keeps the old ticker in good health0
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Fairly flat and twice round, no challenging hills! Shorne was my regular venue, Malling has kept me going. I get round between 33 & 36 and its amother venue with a good feel about it fyi!1
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Had my first go at run director this Saturday at Footscray Meadows, 50 runners made it to the end.9
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Hex said:I don't like the cold. Yesterday was 1-2 degrees but my multiple layers (6 !) protected me, especially when I decided to inspect the path close up. However, even with running gloves my fingers felt like frostbite wasn't far away. Mrs Hex is the opposite but even she complained that the Minnis Bay KFL last week was freezing and having experienced the coldness of Deal KFL last year, gave today's a miss. It can be too cold !
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Leaburns_Dead_Leg said:Had my first go at run director this Saturday at Footscray Meadows, 50 runners made it to the end.
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